jasminesidibe
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Editorial shoot…
Love this kind of creative days!
Photographed by: Sarah Da ascencao
Creative team: Studio Fuz
3 Health benefits of Winter Swimming
Using the sauna and then jumping into cold water is an old tradition in many countries — and it’s also great for your health. Here are three reasons to try it.
1. Reduces stress and helps with Anxiety
One of the biggest benefits of sauna and cold water is how it affects the nervous system. The heat from the sauna relaxes your muscles and calms your body, while cold water helps reset your stress response. This process can reduce anxious thoughts and help you feel more in control, relaxed, and mentally clear.
2. Improves blood circulation and energy
The rapid change between hot and cold temperatures improves circulation by making blood vessels expand and contract. This can increase oxygen flow in the body and make you feel more awake, energized, and focused throughout the day.
3. Supports muscle recovery and better sleep
Cold water can reduce swelling and sore muscles, while the sauna helps loosen tight areas. Together, they can help your body recover after exercise. Many people also report better sleep after sauna and cold exposure, which is important for both physical health and mental well-being <3
I love it very much <3
Film: För fler födelsedagar
I had the honor of participating as an actress in the film För fler födelsedagar for the Jubileumklinikens Cancer fond, which recently received Silver and the People’s Choice Award at the Swedish Design Prize <3
The film is about giving more people the chance to live longer and celebrate more birthdays, despite a cancer diagnosis. Being part of a project that spreads hope and highlights the important work of the fund feels incredibly meaningful. Thank you to Jubileumklinikens Cancer Fund for your important work and saving lifes, and to R3 Production for creating this important film and allowing me to be part of it as an actress <3
Yaya Gomez and Me as actors.
See the film here: film
7 Unmissable things to do in Marrakech
Marrakech is a city of contrasts — calm and chaotic, traditional and modern, earthy and luxurious all at once. I am very thankful I had the opportunity to visit this place! Here are seven things you should not miss when visiting this vibrant city:
1. Discover the Atlas Mountains
This was my favorite day. Escape the city and head toward the breathtaking Atlas Mountains, just a short drive from Marrakech. The scenery changes dramatically as you leave the city behind — winding roads, waterfalls, and picturesque Berber villages appear along the way. Many tours include a traditional home-cooked meal with a local family, making the experience even more special.
2. Experience a Desert Safari
An excursion into the desert is one of the most iconic experiences in Morocco. Whether you choose a quad bike ride, jeep tour, or camel trek, the golden sand dunes offer a once-in-a-lifetime adventure. Many desert tours include sunset views, traditional music, and Moroccan dinners under the stars.
3. Wander Through the Medina and Souks
The heart of Marrakech lies in its historic Medina. Here, you’ll find endless stalls selling spices, handmade lanterns, colorful textiles, leather goods, and ceramics. The souks can be overwhelming at first — but embracing the chaos is part of the fun.
4. Dine on Rooftops with a View
Rooftop dining in Marrakech is a whole experience in itself. From sunrise breakfasts to sunset dinners, these terraces offer stunning views over the Medina, minarets, and distant mountains. Enjoy traditional tagine, mint tea, or fresh orange juice while soaking in the atmosphere.
5. Visit Historic Mosques, Palaces & Madrasas
Marrakech historic mosques, palaces, and madrasas are just breathtaking. Admire the detailed mosaic tiles, carved wood, and elegant courtyards that reflect Morocco’s rich history and spiritual culture.
6. Visit the Yves Saint Laurent Museum
The Yves Saint Laurent Museum is a must-visit. The exhibitions celebrate the designer’s deep connection to Morocco through fashion, color, and culture. Even non-fashion lovers will enjoy the beautiful design of the building itself.
7. Relax at Jardin Majorelle
Right next door to the YSL Museum lies Jardin Majorelle, one of Marrakech’s most beloved attractions. Its vibrant blue buildings, exotic plants, and water features create a peaceful sanctuary in the middle of the city.
Love only <3
Thank you for this art
Thank you so much for creating this art piece <3
Original photo by: Carlo Baudone
Artwork by: Mohamed Abdisalam
6 Beautiful things do in Rome, Italy
Rome is one of those cities that stays with you. Even if you’re just passing through, there’s something magical about wandering its ancient streets and letting yourself fall into the rhythm of Italian life—even for just a day.
1. Visit Colosseum
Start your day with the big one. The Colosseum is powerful, even in its stillness. I recommend getting there early before the crowds roll in. Walk around it slowly. Step inside if you can. Book your ticket in advance so you can skip the line <3
2. Make a wish at the Trevi Fountain
It’s touristy, yes. But also undeniably enchanting. There’s something about the sound of the water, the way the marble glows in the sunlight, and the little moment of magic as you toss a coin over your shoulder and make a wish. Go early or just after sunset—it’s quieter.
3. Visit Pantheon
Step inside and look up. The Pantheon is over 2,000 years old, but still feels timeless. The oculus—the open circle at the top of the dome—lets in natural light (and sometimes rain), creating a soft, sacred stillness.
4. Slow Down at Piazza Navona
Wander over to Piazza Navona, one of my favorite open-air spots in Rome. Street artists, fountains, live music, espresso, and many nice restaurants.
5. Eat Real Italian Gelato
Not just any gelato—the real kind. Italian Gelato is the best!
6. End the day at the Spanish steps
As the sun begins to set, head to the Spanish Steps. Climb them slowly. Turn around and take in the rooftops and warm colors of the city in golden light. Sit. Breathe. Take a photo.
Love only <3