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jasminesidibe

About jasminesidibe

https://jasminesidibe.com

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The way you start your day…

The way you start your day sets the tone for the rest of it. Building a morning routine that nourishes your mind, body, and spirit can significantly impact your overall well-being. In this blog post, I’ll share 5 ways to kickstart your day on a positive note.

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1. Wake Up Early:

The early bird gets the worm, they say, and there’s truth to that. Waking up early allows you to embrace the quiet moments before the hustle and bustle of the day begins. This time can be used for self-reflection, goal-setting, or simply enjoying a peaceful cup of tea. Establishing a consistent wake-up time helps regulate your body’s internal clock and improves the quality of your sleep.

2. Meditate:

Take a few minutes each morning to practice mindfulness meditation. This simple yet powerful exercise can help you center yourself, reduce stress, and enhance your focus. Find a comfortable, quiet space, sit or lie down, and focus on your breath. Allow your thoughts to come and go without judgment. Meditation can set a positive tone for the day, promoting mental clarity and emotional resilience.

3. Eat a Healthy Breakfast:

Breakfast is often referred to as the most important meal of the day, and for good reason. A nutritious breakfast fuels your body and brain, providing the energy needed to tackle the day’s challenges. Opt for a balanced meal that includes a mix of protein, healthy fats, and complex carbohydrates. Consider options like whole-grain toast with avocado, Greek yogurt with berries, or a vegetable omelet.

4. Write in Your Gratitude Journal:

Cultivating a mindset of gratitude can significantly impact your overall happiness and well-being. Take a few minutes each morning to jot down three things you’re grateful for in a dedicated gratitude journal. This simple practice shifts your focus towards the positive aspects of your life, fostering a sense of appreciation. Over time, you’ll find that acknowledging the good things in your life can enhance your overall outlook.

5. Start on Your To-Do List:

Organize your day by creating a to-do list. Prioritize tasks based on importance and urgency. Tackling your most significant tasks early in the day can boost your productivity and motivation. Breaking down larger tasks into smaller, manageable steps can make them less overwhelming. As you check items off your list, you’ll experience a sense of accomplishment, setting a positive tone for the rest of the day.

Have a beautiful day <3

My wish for you for the new year, Jasmine's New Year Blessings

My wish for you for the new year…

My wish for you for the new year, Jasmine's New Year Blessings

 

May your heart be filled with love and your spirit filled with joy. May you always find light on your life journey. May your dreams come true, big and small, and may you enjoy life together with kind-hearted spirits that have their hearts in the right place. May you always know that you are loved and that life is a beautiful gift. May your life be filled with beautiful adventures that light up your soul when your legs don’t work like they used to before. May you know your worth and shine like a child in freedom and find happiness in the small moments everyday – happy new year <3

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Tromsö – A winter paradise

Tromsö, a cozy city in Northern Norway – becomes a magical place during winter. I have had the chance to visit many times and it always lights up my soul. It’s full of beautiful snowy scenes, exciting activities, and a unique Arctic atmosphere. If you’re planning to visit, here are 8 simple and enjoyable things you can do in Tromsö.

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1. See the Northern Lights

Tromsö is famous for the Northern Lights, a natural light show in the sky. You can join a guided tour to catch this. Consider going on a fun sleigh ride with dogs or reindeer to make the experience even more special.

2. Visit the Arctic Cathedral

Check out the Arctic Cathedral, a beautiful church in Tromsö. It has a unique shape, and you can enjoy great views of the city and snowy landscapes. You might even catch a concert there!

3. Try Winter Sports

For those who love adventure, Tromsö offers various winter sports. You can try cross-country skiing or snowshoeing on well-kept trails. If you’re up for an adrenaline rush, hop on a snowmobile and explore the snowy wilderness.

4. Explore the Ice Domes

Imagine staying in a hotel made entirely of ice! Tromsö Ice Domes are like frozen castles. You can either stay overnight or take a day tour to experience the beauty of ice artistry.

5. Take a Boat Ride in the Arctic Fjords

Hop on a boat and cruise through the stunning Arctic fjords around Tromsö. Enjoy the beautiful scenery, snowy mountains, and maybe even spot some whales or seals.

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6. Learn about Sami culture

Discover the culture of the Sami people, the indigenous inhabitants of the area. Visit a traditional Sami camp, meet reindeer herders, and enjoy their cultural performances.

7. Rent a sauna

For a unique experience, consider renting a traditional Norwegian sauna. Enjoy the warmth and serenity as you take in the snowy landscapes around you. It’s a perfect way to unwind after a day of exploring.

 

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8. Visit Polaria

Don’t forget to visit Polaria, the world’s northernmost aquarium! Explore the marine life of the Arctic and learn about the unique ecosystems that thrive in this cold environment.

Tromsö is a fantastic place to visit during winter. Whether you want to see the Northern Lights, try winter sports, or just relax and embrace the winter magic. I hope you get a chance to create wonderful memories in this Norwegian winter paradise.

 

Ways to level up your energy, 8 Energizing habits, Jasmine Sidibe

8 Energy Givers

Here are few ways to level up your energy:

1. Movement: Incorporating regular physical activity into your daily routine is a fantastic energy booster. Even a brief walk or a short workout session can release endorphins, improving your mood and increasing your energy levels.

2. Doing What You Love: Engaging in activities you’re passionate about can be a powerful source of motivation. Whether it’s pursuing a hobby or spending quality time with loved ones, doing what you love can significantly enhance your energy.

3. Try New Things: Embracing novelty can stimulate your mind and reignite your enthusiasm. Trying new experiences and exploring can leave you feeling more alive.

4. Eat Well: Your body needs the right fuel to function optimally. Consuming a balanced diet rich in essential nutrients provides the energy necessary <3

5. Get Enough Sleep: Quality sleep is the foundation of energy. Ensure you’re getting the recommended amount of restful sleep each night to allow your body to rejuvenate and repair.

6. Take Short Breaks: Avoid burnout and fatigue by taking short breaks during the day. These moments can refresh your mind and enhance your overall energy levels. 

7. Enjoy Sunlight: Sunlight is a natural mood enhancer. Spending time outdoors and soaking up some sun can regulate your sleep-wake cycle, improve your mood, and provide essential vitamin D.

8. Breathe Fresh Air: Venturing outside to inhale fresh air can clear your mind and help you feel more alive. Take a few deep breaths and appreciate the revitalizing effects of nature <3

Love only <3

Air Hostess Lifestyle, Air Hostess Life, cabin crew lifestyle

10 Reasons Why I Love Being an Air Hostess

Air Hostess Lifestyle, Air Hostess Life, cabin crew lifestyle

 

1. Embracing Open-Mindedness: Working in the airline industry connects me with like-minded individuals who share a love for travel and an appreciation for diverse cultures. It’s a community where open-mindedness thrives, creating a sense of unity among us.

2. The Gift of Travel: As an air hostess, I get to explore the world, visiting new cities and countries. The ability to travel enriches my life and broadens my horizons.

3. Opportunities for Growth: The flight industry offers a myriad of career opportunities. From cabin crew to ground staff, there are diverse roles to explore, allowing for personal and professional growth.

4. A View from the Sky: Nothing compares to the breathtaking view from the airplane window. Being in the sky, soaring above the clouds, gives me a surreal feeling of freedom and wonder.

5. A Sense of Purpose: Knowing that I play a crucial role in ensuring the safety and comfort of passengers fills me with a profound sense of purpose. It’s rewarding to be there for people during their journey and make a positive impact on their travel experience.

6. Learning from People and the World: Interacting with passengers from different walks of life teaches me invaluable lessons about human nature and cultural diversity. Each flight becomes a unique learning opportunity.

7. Staying in Beautiful Hotels and Exploring Destinations: Along with traveling, I also get to stay in beautiful hotels during layovers. This gives me the chance to explore destinations and create unforgettable memories.

8. Living in the Present: Working as an air hostess allows me to live in the present moment. With busy flight schedules and diverse interactions, I find myself fully engaged in the now, cherishing each experience as it comes.

9. Every Day is Different: No two days are alike in the world of aviation. Every flight brings new challenges, new faces, and exciting opportunities, making this career dynamic and filled with surprises.

10. A Global Network of Connections: Being an air hostess has allowed me to meet and connect with people from all corners of the world. These friendships and networks extend beyond borders, enriching my life in unexpected ways.

Being an air hostess is not just a job; it’s a lifestyle that embraces adventure, cultural exchange, and personal growth. I’m grateful for the experiences and I am so glad I can continue exploring the skies and touching the lives of travelers from around the globe <3

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Yay, I Have Graduated!, Jasmine Sjöberg Sidibe

Yay – I Have Graduated!

The moment has finally arrived—I have graduated!

I can hardly contain my excitement. It feels like just yesterday that I first set foot on this path, dreaming of studying business and now, here I am, holding my graduation certificate in my hands <3

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This journey has reminded me how important it is to never give up and stay committed, even when faced with difficulties. It has been fun but it has had its ups and downs. I have learned so much and I’m extremely thankful that I’ve reached this milestone. I can’t help but feel excited and curious about what lies ahead in the future <3

// Äntligen—Jag har tagit examen!
Det känns nästan lite overkligt – jag gjorde det! Det känns som om det var igår som jag började denna resa – det har gått så fort – och här står jag nu med mitt examensbevis i mina händer <3
Den här resan har åter igen påmint mig om hur viktigt det är att aldrig ge upp även när det är tufft.  Det har vart roligt och lärorikt, men resan har såklart haft sina upp – och nedgångar. Jag är så oerhört tacksam och glad att jag har kämpat och nått denna milstolpe. Jag ser fram emot vad som framtiden har att erbjuda <3
Embrace Your Authenticity: A Reminder by Jasmine Sidibe

Reminder of the day

Embrace your Authenticity

Remember, you are under no obligation to do anything you don’t want to do. Our world is filled with expectations about how we should look, act, and live, but the truth is, you are already complete just the way you are. You were born to experience a life of joy, and you deserve happiness and fulfillment by engaging in activities that truly resonate with your soul.

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Today, when you make a choice, make sure it’s something you genuinely love. Don’t let others dictate how you should live your life. If you have a passion for painting, let your creativity flow onto the canvas. If singing brings you joy, sing your heart out. If working with people ignites your spirit, pursue a career that involves meaningful interactions. If you have an insatiable wanderlust, explore the world as much as you can. And if you need rest, take the time to rejuvenate. Dance, if that’s what moves you. 

This is your life, and you deserve to live it authentically, true to the person you are. Don’t allow anyone to diminish your worth or sway you from your true path. You were born with the inherent right to be happy. So, embrace your authenticity, follow your passions, and make choices that align with your values and desires. Never forget that your happiness and well-being are paramount.

Love only <3

Amazing things about being a model by Jasmine Sidibe

5 things I appreciate with modelling

Here are five amazing things about being a model:

Creativity and Expression: As a model, you have the opportunity to express your creativity and individuality through fashion, poses, and various artistic collaborations. You get to work with talented photographers, designers, and stylists to bring your unique vision to life – I found it to be so much fun!

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Travel: Modeling often involves traveling to different locations for photo shoots, fashion shows, and events. This allows you to explore new cities, and cultures, and meet people from diverse backgrounds. It’s a fantastic way to broaden your horizons and gain a global perspective.

Fashion Industry Insight: Being a model provides you with an insider’s view of the fashion industry. You get to witness the latest trends firsthand, work with renowned designers, and attend exclusive fashion shows and events. It’s a great opportunity to immerse yourself in the world of fashion.

Personal Growth: Modeling requires confidence and self-assurance. Through your modeling journey, you have the chance to develop and strengthen these qualities. You learn to embrace your unique features and maintain a healthy lifestyle, which contributes to personal growth and self-improvement as well.

Positive Impact: By representing different body types, ethnicities, and backgrounds, you can contribute to promoting diversity and inclusivity in the fashion industry. Through your work, you may inspire individuals to embrace their own beauty and feel more confident in themselves.

Love only <3 

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10 amazing books

I have always enjoyed reading health, wellness and lifestyle books for as long as I can remember. These are 10 of several books I really love. If you haven’t read them, I recommend you to check them out <3

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1. I may be wrong – Björn Natthiko Lindeblad

2.Digital Minimalism – Cal Newport

3.The Secret – Rhonda Byrne

4.The Magic – Rhonda Byrne

5.Think like a monk – Jay Shetty

6.The 4 pillar plan – Dr Rangan Chatterjee

7.Positive energy – Judith Orloff

8.Simplify – Bill Hybels

9.Quiet – Fearne Cotton

10.Happy – Fearne Cotton

Love Only…

8 movies that are good for the soul | Top movies to watch

8 movies that are good for the soul

For me, it’s important to watch movies that make me feel good – I like movies that inspire and make me laugh alot, cry with joy and give me hope. Here are 8 movies that are truly good for the soul.  None of these films come in ranking order – all are good in different ways.

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1. The Holiday – love this movie and always have. I think this is one of the best movies of all time. You always feel good after watching this. It is dreamy, romantic, and just wonderful. So feel good!

2. The upside (an unexpected friendship) – This movie really makes me happy in the soul. Absolutely fantastic film, a great story and so beautiful in every way. It is also based on a real story. If you haven’t seen it, you need to see it.

3. Moana (Vaiana) – a very beautiful Disney movie with lots of colors and great music.

4. Mamma Mia – feel-good musical that suits everyone who loves joy, music, dance, and of course Abba.

5. Bridesmaids – really funny movie <3

6. Soul – a deep film that addresses life’s big questions – but at the same time is very simple. Good message and beautifully created by Pixar and Disney.

7. Leif and Billy – a Swedish series that will make you laugh – I wish it was translated into all languages ​​in the world <3

8. Coming to America – a classic comedy that always put me in a great mood <3

Love only…

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