10 amazing books
I have always enjoyed reading health, wellness and lifestyle books for as long as I can remember. These are 10 of several books I really love. If you haven’t read them, I recommend you to check them out <3 1. I may be wrong – Björn Natthiko Lindeblad 2.Digital Minimalism – Cal Newport 3.The Secret […]
8 movies that are good for the soul
For me, it’s important to watch movies that make me feel good – I like movies that inspire and make me laugh alot, cry with joy and give me hope. Here are 8 movies that are truly good for the soul. None of these films come in ranking order – all are good in different […]
5 Self-care advice
Self-care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. You cannot give to others what you don’t have yourself. While some may misconstrue self-care as selfish, it’s far from that. Here are 5 ways to show more self-care towards yourself. 1. Get enough sleep […]
Digital detox
We live in a digital world where you are connected more or less all the time, for better or for worse. The web is a great way to get inspired, stay in touch with people around the world, discover new opportunities, learn about the world, share your knowledge, earn money, learn from others, entertainment, find […]
Thailand – the “country of smiles”
My most recent trip to Thailand, which was incredible, made this my third time traveling to Thailand. It should come as no surprise that more than 300,000 people from Sweden visit this country every year. They have a warm and friendly culture, the food is delicious, and there is so much beauty to explore there. […]
The way to live simply
I am a very simple person. I like the philosophy of living a life in a more zen energy. Zen is a term that describes a feeling of peace, unity and enlightenment. It’s all about keeping life simple. The word itself means “meditation”. The heart of Zen is meditation. Living a more Zen life is […]
Start using affirmations
Did you know that your thoughts affect your physical actions? I really enjoy to read affirmations on a daily basis. Affirmations are positive statements used to encourage yourself and boost self-esteem. You can use affirmations to defy negative thoughts, help overcome anxiety and increase self-love. There are so many great affirmations apps to get inspiration […]
Feel good
To take care of yourself is the best gift you can give to someone else. It is always better to give the best of you then the rest of you <3 Here are some things that can increase your wellbeeing in your daily life. 1. Healthy relationships Close and meaningful relationships. Having few close and […]
Greece – Zakyntos
Zakynthos – is a greek paradise Island. I love when I discover a new place, I have no expectations and I get blown away. Zakhyntos gaved me that. Here are my recommendations if you get the chance to visit this dreamy island that I now love! 1. Palamaki beach A fantastic snorkel spot and nature […]
Norway – Nature love
10 things I love about Norway 1.The fantastic nature As a nature lover – the nature in Norway is wort the visit. The beautiful hike and landscape. I was very lucky to work as an airhostess in Norway wich made me see nearly all Norway. I was blown away about the crystal blue water in […]
South Africa – Cape Town
Why Cape Town is one of the best places in the world. It is true. This is probably one of the most amazing places I have ever been to in my life. I felt in love instantly – that’s why I came back for 5 times so far. These are the reasons why this place […]
Sweden – Archipelago
11 Things I Love About Sweden 1. The Beautiful Archipelago Did you know Sweden has tens of thousands of beautiful islands in its country, the Archipelago? Some of my best childhood memories are from those small islands around the west coast. It’s a unique environment and people come from all over the world to discover […]
Cape Verde – Sal
10 reasons why you should check-out Cape Verde” through your lens. I am a travel lover. I had the opportunity to visit Sal, Cape Verde. I must say, it was a magical experience. It’s one of those places that I wouldn’t think twice before coming back. I encourage anyone to visit this dreamy island on […]
5 – Selfcare advice
1. Take a walk and enjoy the world The world is a beautiful place full of nature, cities, and beautiful destinations. Going out for a walk every day is an amazing habit that you easily can implement into your daily life. Why not take a walk instead of the bus, car, or train. If you […]
Indonesia – Bali
10 reasons why you should visit Bali.1. Magnificent Ubud My favorite location in Bali is Ubud. This area gives me the true Bali feeling I look for. There is a big focus on spirituality, health & wellbeing, and you will find a wide variety of healing centers, retreats offering yoga and therapeutic massage; and a host […]
